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Race Time Simulator

Matt De'Ath

Birmingham 21 · HYROX PRO MEN

Total Time

35:20+28:54+05:22=1:09:36

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

05:22top 0.0%