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Race Time Simulator

Ally Ferronato

Birmingham 21 · HYROX WOMEN

Total Time

44:32+35:24+06:14=1:26:10

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

06:14top 0.0%