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Race Time Simulator

Sophie Wawrzyniak

Birmingham 21 · HYROX WOMEN

Total Time

40:24+32:46+05:13=1:18:23

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

05:13top 0.0%