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Race Time Simulator

Colm McCoy

Birmingham 21 · HYROX MEN

Total Time

40:32+34:49+05:57=1:21:18

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

05:57top 0.0%