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Race Time Simulator

Paul Connaghan

Birmingham 21 · HYROX PRO MEN

Total Time

37:36+36:27+05:27=1:19:30

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

05:27top 0.0%