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Race Time Simulator

Joe Shelden

Birmingham 21 · HYROX PRO MEN

Total Time

41:12+36:26+06:13=1:23:51

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

06:32top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:13top 0.0%