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Race Time Simulator

Nikki Macaulay

Birmingham 21 · HYROX WOMEN

Total Time

52:24+38:08+08:23=1:38:55

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

08:05top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:23top 0.0%