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Race Time Simulator

Tom McClure, Michael Ruth

Birmingham 21 · HYROX DOUBLES MEN

Total Time

38:32+22:29+05:54=1:06:55

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

01:58top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:54top 0.0%