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Race Time Simulator

Jonathan Smith, –

Birmingham 21 · HYROX DOUBLES MEN

Total Time

44:16+26:17+06:15=1:16:48

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

06:15top 0.0%