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Race Time Simulator

Holly Wells, Lauren Field

Birmingham 21 · HYROX DOUBLES WOMEN

Total Time

42:32+23:53+04:04=1:10:29

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

02:19top 0.0%

Roxzone (transition + rest)

04:04top 0.0%