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Race Time Simulator

Rebecca Birch, Karen Taylor

Birmingham 21 · HYROX DOUBLES WOMEN

Total Time

54:16+34:49+07:01=1:36:06

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

07:01top 0.0%