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Race Time Simulator

Kate Shilland, Mimi Gardner

Birmingham 21 · HYROX DOUBLES WOMEN

Total Time

40:32+25:11+03:58=1:09:41

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

03:58top 0.0%