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Race Time Simulator

Joe Northeast, –

Birmingham 21 · HYROX DOUBLES MEN

Total Time

39:28+23:00+05:17=1:07:45

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:33top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:07top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

05:17top 0.0%