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Race Time Simulator

Emma Gibb, Emily Walsh

Birmingham 21 · HYROX DOUBLES WOMEN

Total Time

48:16+30:26+09:07=1:27:49

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

09:07top 0.0%