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Race Time Simulator

Patrick Ford

Birmingham 21 · HYROX MEN

Total Time

41:52+25:52+04:47=1:12:31

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

04:47top 0.0%