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Race Time Simulator

Neil Cook, Matt Garvey, Laura Brawn, Kirsty Jones

Birmingham 21 · HYROX TEAM RELAY MIXED

Total Time

41:36+37:39+04:50=1:24:05

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

09:05top 0.0%

Roxzone (transition + rest)

04:50top 0.0%