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Race Time Simulator

Joanna Maltby

Birmingham 21 · HYROX WOMEN

Total Time

1:15:04+55:35+10:54=2:21:33

Running Pace (average per lap)

09:23top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:17top 0.0%

Row

07:26top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

09:01top 0.0%

Wall Balls

08:24top 0.0%

Roxzone (transition + rest)

10:54top 0.0%