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Race Time Simulator

Luke Lawrence, Holly Le Winton

Birmingham 21 · HYROX DOUBLES MIXED

Total Time

44:56+27:48+06:32=1:19:16

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

06:32top 0.0%