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Race Time Simulator

Kirsty Stott, Sarah Egan

Birmingham 21 · HYROX DOUBLES WOMEN

Total Time

1:00:56+25:22+08:19=1:34:37

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

08:19top 0.0%