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Race Time Simulator

Alex McIntosh, –

Birmingham 21 · HYROX DOUBLES MEN

Total Time

43:52+24:33+06:22=1:14:47

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:22top 0.0%