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Race Time Simulator

Andrew Proudlock, –

Birmingham 21 · HYROX DOUBLES MEN

Total Time

59:20+26:02+10:17=1:35:39

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

01:21top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

10:17top 0.0%