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Race Time Simulator

Athalie Redwood-Mills, Rebecca Bennett

Birmingham 21 · HYROX DOUBLES WOMEN

Total Time

44:24+23:12+04:30=1:12:06

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:24top 0.0%

Wall Balls

02:39top 0.0%

Roxzone (transition + rest)

04:30top 0.0%