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Race Time Simulator

Aaron Spells, –

Birmingham 21 · HYROX DOUBLES MEN

Total Time

40:40+22:53+04:03=1:07:36

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

01:52top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

04:03top 0.0%