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Race Time Simulator

Jenny Allen, Sharon Turner

Birmingham 21 · HYROX DOUBLES WOMEN

Total Time

56:40+33:47+08:43=1:39:10

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

08:43top 0.0%