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Race Time Simulator

Mark Elson, –

Birmingham 21 · HYROX DOUBLES MEN

Total Time

39:44+23:20+04:30=1:07:34

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

03:36top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

04:30top 0.0%

Race Time Simulator

Mark Elson, –

Birmingham 21 · HYROX DOUBLES MEN

Total Time

39:44+23:20+04:30=1:07:34

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

03:36top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

04:30top 0.0%