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Race Time Simulator

Karin Vermeer, Michaelia Ramazan

Amsterdam 21 · HYROX DOUBLES WOMEN

Total Time

49:44+30:03+08:05=1:27:52

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

08:05top 0.0%