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Race Time Simulator

Defano Holwijn, Elia Romano

Amsterdam 21 · HYROX DOUBLES MEN

Total Time

50:08+30:33+12:00=1:32:41

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

12:00top 0.0%