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Race Time Simulator

Titia van der Stelt

Amsterdam 21 · HYROX WOMEN

Total Time

20:00+29:26+12:00=1:01:26

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

12:00top 0.0%