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Race Time Simulator

Kirsten Scholten

Amsterdam 21 · HYROX WOMEN

Total Time

1:00:40+57:17+10:30=2:08:27

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:05top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

08:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:30top 0.0%