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Race Time Simulator

Indra Wardenaar, Robin Van den Wijngaard, Yrsa de Louw, Tinke Koot

Amsterdam 21 · HYROX TEAM RELAY MIXED

Total Time

33:12+30:06+04:00=1:07:18

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:10top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

04:00top 0.0%