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Race Time Simulator

Rebekka Hoek, Ingrid Pool

Amsterdam 21 · HYROX DOUBLES WOMEN

Total Time

42:16+22:42+04:38=1:09:36

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

02:28top 0.0%

Wall Balls

02:21top 0.0%

Roxzone (transition + rest)

04:38top 0.0%