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Race Time Simulator

Sarah Hembrock, Andrea Breulmann

Amsterdam 21 · HYROX DOUBLES WOMEN

Total Time

42:56+24:01+08:05=1:15:02

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

01:21top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

08:05top 0.0%