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Race Time Simulator

Angela Linting, Esmee Linting

Amsterdam 21 · HYROX DOUBLES WOMEN

Total Time

59:20+32:40+12:00=1:44:00

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:07top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

05:56top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%