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Race Time Simulator

Lisette Samuelsz, Denice de Mul

Amsterdam 21 · HYROX DOUBLES WOMEN

Total Time

53:36+26:46+07:50=1:28:12

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

07:50top 0.0%