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Race Time Simulator

Laura Koch, Sabine de Brouwer

Amsterdam 21 · HYROX DOUBLES WOMEN

Total Time

43:36+23:36+04:43=1:11:55

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

04:43top 0.0%