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Race Time Simulator

Rocco van der Werff

Amsterdam 21 · HYROX MEN

Total Time

39:44+37:47+07:51=1:25:22

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

07:13top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

07:51top 0.0%