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Race Time Simulator

Joey Emmel

Amsterdam 21 · HYROX MEN

Total Time

46:40+36:53+06:51=1:30:24

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

06:51top 0.0%