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Race Time Simulator

Frank Haase

Amsterdam 21 · HYROX MEN

Total Time

46:40+39:04+09:15=1:34:59

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

09:15top 0.0%

Race Time Simulator

Frank Haase

Amsterdam 21 · HYROX MEN

Total Time

46:40+39:04+09:15=1:34:59

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

09:15top 0.0%