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Race Time Simulator

Patrick Postma

Amsterdam 21 · HYROX MEN

Total Time

46:40+31:40+07:35=1:25:55

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

07:35top 0.0%