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Race Time Simulator

Daphne Heemskerk, Steven Hesseling

Amsterdam 21 · HYROX DOUBLES MIXED

Total Time

59:28+34:04+12:00=1:45:32

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

07:09top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

12:00top 0.0%