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Race Time Simulator

Emma Boogaard

Amsterdam 21 · HYROX WOMEN

Total Time

45:28+43:24+06:21=1:35:13

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:15top 0.0%

Farmers Carry

04:53top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

06:21top 0.0%