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Race Time Simulator

Lenneke van Nunen, Laura Derks

Amsterdam 21 · HYROX DOUBLES WOMEN

Total Time

1:20:00+37:57+10:34=2:08:31

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

07:44top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

10:34top 0.0%