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Race Time Simulator

Morris Dokman, Frank Remmers

Amsterdam 21 · HYROX DOUBLES MEN

Total Time

45:20+21:56+09:14=1:16:30

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:09top 0.0%

Sled Pull

01:58top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

09:14top 0.0%