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Race Time Simulator

Gino Goossens, Ada van Kempen

Amsterdam 21 · HYROX DOUBLES MIXED

Total Time

1:10:24+26:52+11:57=1:49:13

Running Pace (average per lap)

08:48top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:00top 0.0%

Sled Pull

02:29top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

11:57top 0.0%