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Race Time Simulator

Emma Wood

London 21 · HYROX WOMEN

Total Time

51:52+35:46+07:45=1:35:23

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

07:45top 0.0%

Race Time Simulator

Emma Wood

London 21 · HYROX WOMEN

Total Time

51:52+35:46+07:45=1:35:23

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

07:45top 0.0%