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Race Time Simulator

Amelia Crowley

London 21 · HYROX WOMEN

Total Time

46:00+29:28+07:09=1:22:37

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

07:09top 0.0%

Race Time Simulator

Amelia Crowley

London 21 · HYROX WOMEN

Total Time

46:00+29:28+07:09=1:22:37

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

07:09top 0.0%