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Race Time Simulator

Jo Wood

London 21 · HYROX WOMEN

Total Time

48:08+31:06+05:55=1:25:09

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:55top 0.0%