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Race Time Simulator

Connie Ward

London 21 · HYROX PRO WOMEN

Total Time

1:20:00+51:13+07:00=2:18:13

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:26top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

08:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Connie Ward

London 21 · HYROX PRO WOMEN

Total Time

1:20:00+51:13+07:00=2:18:13

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:26top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

08:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%