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Race Time Simulator

Paul Holdstock, Nathan Adam

London 21 · HYROX DOUBLES MEN

Total Time

43:36+21:42+05:13=1:10:31

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

03:29top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

03:50top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:13top 0.0%