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Race Time Simulator

Jo Salkeld, Diana Van Heerden

London 21 · HYROX DOUBLES WOMEN

Total Time

40:24+23:33+06:10=1:10:07

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

06:10top 0.0%